Integrative HealthKick!

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What is the refund policy?
Due to the digital / instant use nature of this product no refunds are offered. However if you have any issue at all with the product or the service, please email us and we can discuss.
Am I subscribing to ongoing payments?
Nope! This is a one off group and therefore has a one off payment. Should you wish to subscribe to or purchase any products or services from either Hannah Mae or Samantha Jackson you are free to do so at your discretion.
How much time do I need to dedicate to this?
If you're joining this group, we're going to assume you're ready for a mind and body shift, therefore to get the most out of this five day program you're going to need to invest at least an hour of your time to read the booklets, watch the videos and put our guidance into practice. The operative word here is 'integrative' - not only integrating mind and body, but also integrating the changes into your life to reap the ultimate benefits.
What if I can't make the Facebook Live broadcasts?
Easy - they'll all be recorded and you can catch up in your own time. There will be a post in the group each day to (a) remind of you of the upcoming daily Facebook Live but also (b) to give you an opportunity to write down any questions you want answered if you know you're not going to make the live time. We'll get to everyone, we promise!
Is this run through a Facebook group?
Yes. Facebook groups are accessible to most people, we can organise the information easily so you can avail yourself of each day's posts in order, and they're private & secure so we can all share openly.
If you don't have a Facebook account, we do suggest you create one - even if you use a pseudonym (although please let us know if that's you so we don't think you're a spammer trying to get in!).
Do we have to exercise every day?
Technically no ... but why wouldn't you? Exercise has amazing mental and physical health benefits - but that doesn't mean it all has to be running marathons, lifting heavy weights and endless burpees! You will be taught to move in a way that feels good for you and keeps your body & mind healthy, it doesn't need to be harder than that!
Will this compromise my own spiritual or religious beliefs?
Both Hannah and Sam have their own spiritual beliefs and will be fully respectful of yours too. Hannah's expert guidance is designed to encourage us to go deeper into and explore our own beliefs, behaviours and sense of self and therefore should not cross any religious boundaries at all.
What topics get covered each day?
On day one we'll be talking about food, day two is about movement, day three is centred around cravings, day four teaches you to bring joy back to your food and day five we'll be working on really cementing and embodying your learning from the last five days.
The physical and mind-set work go hand in hand for all of these topics, so much so that we believe that focussing on one side without the other is futile - we want to set you up for success!
Is this a weight loss diet?
No ... but it's likely you will lose at least an inch from your waist measurement in the five days we are together - plus you'll absolutely have a lighter mind by the end of it too!

Together, Hannah Mae and Samantha Jackson bring a powerful transformation of your mind, body and soul over five days

You'll have access to both awesome ladies to have all your questions answered in real time!

Hannah's practical tools will help you shift your mindset, embrace a new approach to wellness and inner harmony and truly integrate your learnings

Sam's methods will give you complete freedom from your fear foods, dieting and old ways that don't serve you ... all while losing inches in the first five days!

This isn't another diet or mind program, this is a sustainable recalibration that will help you feel balanced, energized and empowered in your health, mind and body

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Five days of practical, easy to apply lessons from both Hannah and Sam on a different daily topic - integrating your mind with your physical health for a complete transformation

Hannah and Sam each provide you with a video and workbook on the topic of the day, along with some guided homework empowering you to truly embody these tools in your daily life

You'll get a facebook live with both experts every day to answer your questions on the day's topic, so you know you're getting real time answers to real time questions - you have full support all the way through our five days together!

You'll have access to a private and exclusive facebook group, a safe space to ask questions and have them answered while you learn new tools and skills to set you up for life

And yes - we'll have some fun and laughs along the way! Nothing helps us embody new learning like a little bit of joy, right?

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Integrative HealthKick!$49.95

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